Health is in Your Hands   

You are the Medicine 

Counseling Workshops  Retreats

You were MADE WHOLE

“Personalized, compassion-centered Functional Nutrition led by a credentialed provider—uncovering root causes and creating real, sustainable change, starting right where you are.

With over twenty years as a Functional Medicine and Nutrition dietitian, and over thirty as a dietitian/nutritionist, I help people uncover and resolve the root causes of their conditions. I focus on specific symptom recovery, personal goals and GI-Microbiome-Immune restoration; leading to rebuilding metabolic pathways.

My personal and professional journey with world-class integrative healing centers shaped my perspective rooted in clinical insight, lived experience, creativity, and deep empathy. My professional training continues with leading global organizations that offer advanced professional education, certifications, resources and on-going training that continue to transform healthcare. 

Insurance-Based ☆ Private Pay ☆ Tele-Health. Optional: Lab Testing ☆ Nutriceutical Support.

“Thank You” to my referral sources

Community centers, hospitals, mental health and physician groups, insurance companies, national provider groups, word of mouth, self- referrals, workshops and more. In addition to NY, I see patients in AR, AZ, CA, CO, CT, MA, MI, NJ, TX, VA, and more.

Mary Beth McCue RD, CDN, IFNCP

✩ Registered Dietitian☆NYS Certified Dietitian-Nutritionist ✩ Integrative Functional Nutrition Certified Practitioner ✩ Mind-Body Medicine Coach✩Trauma-informed Trained Practice

Registered Dietitian Nutritionist - RDN ☆ Degrees/Internship: Sage Graduate School, SUNY - Plattsburgh. Commission on Dietetic Registration (CDR)

Integrative Functional Nutrition Cert. Practitioner World renowned Integrative & Functional Nutrition Academy Board Certified Tested & Maintained Credential.

Mind-Body Medicine 🕉️ Trauma Trained Practice🐴 World renowned Onsite, HeartMath, Equine Lifemanship Intern, Center for Mind-Body Medicine

New York Certified Dietitian / Nutritionist - CDN ✩ Certified Dietetics/Nutrition, NY State Education Department

AFMCP  -  Institute for Functional Medicine The Institute for Functional Medicine

Original Functional Medicine and Nutrition practice in Saratoga County and Capital Region. 2001

 Functional Medicine Physician 

"When I decided to open a functional medicine practice, a systems biology, holistic approach to treatment & prevention of disease, I reached out to Mary Beth, the only functional medicine and nutrition professional in the Capital District, and Saratoga Region, at the time.  It has been a pleasure and privilege to collaborate with her. I appreciate Mary Beths commitment to applying powerful principles of FM; and her devotion to her patients welfare. I’m grateful for her willingness to discuss FM  and nutrition with me. Her knowledge and skills are a wonderful resource for anyone who desires improvement, or hopes to maintain excellent health."                                                                                                                                                                                                                                                                                                       —  Anita Burock Stotts, MD,   Functional Medicine

SPA State Park - Saratoga Springs, NY Pines are medicinal, symbolize wisdom, health & eternal life.

You are a Force of Nature …

Lifestyle is the Medicine that creates your force.

The science of epigenetics is the foundation of “Functional and Lifestyle Medicine. It proves that lifestyle, behavior and environment influence the expression of genes. Additionally this is true for cell turnover.  Genetically we are 99.9% identical.  With the exception of a limited number of remote regions, most populations have the resources necessary to achieve their genetic potentials. Our bodies are made whole and possess remarkable restorative abilities. Health is influenced by how we eat, think, feel, and move.

I am trained to identify what clients need to improve function and overall health, and what they should decrease, to ensure they have clear actionable takeaways. This includes personalized testing, lifestyle and nutrition plans and supplementation recommendations.  I have been fortunate to deliver programs across diverse settings, including healthcare systems, trauma centers, university campuses, private practice, wellness and compounding pharmacies, organic and equine-therapy farms, international yoga and medical spa destinations.

common conditions I work with

  • Healthy Aging, Wellness, Prevention, Medicinal Detox, Intermittent Fasting, Metabolic and Cellular Reset Programs

  • Gastrointestinal and Immune Health

  • Diabetes and Metabolic Syndrome

  • Elimination of Pain, Inflammation and Respiratory conditions.

  • Cardiovascular and Hormonal Health

  • Body Weight and Composition

  • Mental Health: Anxiety, Depression, Addictions, PTSD, Trauma

  Above all else, guard your heart, for everything you do flows from it.”

❤️ Proverbs 4:23

CONNECTION is EVERYTHING

Success is based in mutually respectful connections that are supportive, fun and provide meaningful purpose. Life and health are all about connections.

RESTORATION is the process your body mind & spirit are highly skilled at.

Functional Medicine and Nutrition is based on the SCIENCE and TRUTH of the body.

“Food is more powerful than anything in your medicine cabinet!”

Mark Hyman, MD Dir. Cleveland Clinic Functional Medicine, Function Health,
and UltraWellness Center, NY Times Multi-Bestselling author, former physician of mine.

Functional Nutrition and Lifestyle Medicine

Provided by credentialed Health Care providers.

Guided by clients personal story, symptoms, assessment, and goals.

Root cause and symptom resolution focused.

✬ Personalized Food as Medicine and Nutrition focused. Not a temporary “diet”.

Mind-body medicine and personal growth is at the core.                                                                                                                                                                 ✬ A “process” that is sustainable and moves at a realistic personalized pace.

Values the power of authenticity by supporting coherence of mind and heart.

✬ Microbiome and immune centric, which supports all body systems.

Minimization of inflammation, toxins, nutrient imbalance and stress.

Movement and exercise guidance that is personally appropriate.

Sleep hygiene support that is critical for restoration and healing.  

✬ Conventional nutrient testing available and not required.

Genetic and specialized functional testing offered and not required.

✬Treatment focused on each persons priorities for full body health.

Factor’s above signal to, and activate the innate healing abilities of your body at genetic and cellular levels.

“Healing is not about attaining a state of 100% perfection. This is impossible, not necessary and doesn't exist in this realm. Healing is about connecting to who you are, what your feel, finding a way to serve the world and others and knowing what you can achieve and deserve. It is understanding the value of Love and Joy in every facet of Life; regardless of the circumstances. This pronounces your faith that you and life are so much more than you have been taught. Health and healing is a process, an experiential journey that moves forward with support from other sources with oneself. Healing delivers you to a coming home to the heart, coming home to source and embodying and knowing ourselves as natural healers when aliened with sources of life and Divinity. From this place, we share our authentic truth and “medicine”, our gifts with the world and ourselves.

What the world needs most is for all of us to find healing and express our divine unique essence. This is a vital part of the great tapestry of Life.”

- Candice Webster - Healing with Horses ☆ Mary Beth McCue

Hi, and thanks for stopping by.

Are you searching for answers to conditions related to fatigue, hormones, depression, anxiety, weight, inflammation, aging, immunity or digestion ? Do you desire to eliminate or avoid medications ?

I too was a functional medicine patient. It was life changing and positively enhanced my life forever. I resolved twenty medical diagnoses that were caused by mercury toxicity. Years later, I restored areas I didn’t know I needed to with the support of  functional medicine physicians, horses and “life therapists”. 

My persoanl expereinces me to train with pioneers in Functional Medicine and Nutrition; and Mind-Body Medicine models emerging at that time in the 1990’s. I introduced Functional Nutrition to the Saratoga, NY region in early 2000 when I returned to the area. I shifted from helping people manage to resolve conditions.

I was in the first graduating class of “The Integrative and Functional Nutrition Academy (IFNA)”, and among the first fifty nutritionist that completed AFMCP with the Institute for Functional Medicine. In my first position as an RD, I initiated integrative health in a hospital and community setting, while teaching staff and students  at Williams College. 

Caring for George as a equine therapist. He is a retired racehorse from Saratoga Race Course,

Bio and Credentials >>

HEALTH  = FOOD + NUTRIENTS + LoVe + ENVIRONMENT + GENE ExpressionRENEWED CELLS

Health and self-care enhancement - Yoga Instructor

“I’ve seen two other dietitians. Mary Beths’ style and approach built on and complements my yoga science and practice studies as an instructor. Her support made sense, and was a “whole” approach tied to how one lives rather than conventional instruction of meals, grams, diet etc. Her natural process resonated and helped me enhance health and self-care. This personalized lifestyle restoration works, and is not temporary."                                                     

 —  Victoria Pretti   

Functional Nutrition  &  Lifestyle Coaching

Your restoration needs are unique. Learn lifestyle options that support sustainable health.

Learn more>>

Speaking, Workshops, Retreats

Great changes result when people gather. Programs designed to meet group needs .

Learn more>>

Farmacy and Curated Market

Nutraceuticals, oils, herbals, teas, skin care, healthy living essentials and more.

Learn more>>

Blog & Tasty Creations

Cheers to balance, enjoyment, taste, simplicity, spontaneity, enlightenment in your lifestyle.

Coming Soon

8-wk Workshop: Functional Food as Medicine

Wellspring Community Foundation for Trauma Recovery, Malta NY

“Mary Beth was a joy to work with! Wellspring wanted to host a (first time) community program to help people in their journey of healthy living via nutrition.  She was the perfect fit. From the very beginning of our partnership, Mary Beth developed a unique program that fit our needs. She always put in extra effort to make sure classes were personalized for what participants wanted. Mary Beth is extremely passionate about her work, and we are grateful for her expertise, knowledge, and kindness! “                                                                   

  — Stevie Fellows Dir.Philanthropy/Community Engagement/Wellness